Capacity to motivate oneself and to develop SMART goals.
Understand what's been discussed in the seminar video to answer the QUIZ. (Intindihin mabuti ang seminar upang masagutan ang pagsusulit.)
SMART Goals stands for Specific, Measurable, Attainable, Realistic and Time-bound which help you achieve your goal better.
Goal is defined as the completion of task or refers to attaining a specific task within a specified time.
One of the steps in Goal Setting is to decide what you want to accomplish on your own.
In SMART Goals, Measurable means asking Who, What, Where, When, Why and How.
No two persons are alike, each person has the capacity to achieve goals and determine his or her life.