Capacity to tolerate and to manage one’s stressors at work and personal life.
Understand what's been discussed in the seminar video to answer the QUIZ. (Intindihin mabuti ang seminar upang masagutan ang pagsusulit.)
______ is the capacity to tolerate and to manage one’s stressor at the work and personal life.
______ the practice of being clean and presentable.
___________ is a wide spectrum of techniques and psychotherapies aimed at controlling a person’s level of stress especially chronic stress.
Health Emergency is an example of bad stress.
___________ is a way of living that lowers the risk of being seriously ill or dying early.